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An healthy mind in a healthy body! PDF Print E-mail
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Thursday, 17 April 2008
good healthSebastian white Paris 7 years and since the sport has always practical. And it is! Automation urban industrial in its infancy, is finally resume Sport that the top and bring to discover his vocation "muscular.
 After successfully obtained its patent State Maker of the Form (BEMF), Sebastian was launched in the gym and weight lifting, little more significant after all these efforts, the massage!
 Today professional coach, however, reserve time for his other events, such as its commitment to the association Soleil d'Art, with its companion D'Geyrald, which is designed to help children of Togo south the educational and cultural fields. In short: a man of heart and belief as we would like to see more...
 What you like about physical culture?
 My part was the fact that it makes quite pleasant outside envelope, we can shape his body the way you want, it also serves as an outlet against stress. This is a way to break loose, but it also provides the balance because the frequent sporting activity - five days a week - gives hygiene, a lifestyle, we learn about our body. It is all mental and physical evolve. As do a lot of effort to get the body of which we dream, it is a shame to let a poor diet put a brake on the process; and reproductive health life is of itself.
les activités physiques que l'on fait généralement dans les clubs, mais je suivais aussi des personnes en salle de manière particulière.
 (JPG) Dans le coaching, il ya une autre approche avec les gens. Ce n'est pas pareil quand on a affaire à trois personnes plutôt qu'à une seule, car davantage on est présent pour répondre aux besoins d'une personne. Il ya une grande part de travail psychologique car les gens se livrent davantage, je pense que ça vient du besoin que nous avons tous de parler et d'avoir un rapport de confiance. Au bout de quatre ans, s'installent generally très bons rapports entre moi et mes clients, certains sont devenus même des amis. Mais au end, le travail est l'élément le plus important car je suis avant tout un professionnel. Si je ne pas cette m'imposais rigueur, je pense que les attentes des clients ne seraient pas satisfaites. De toute façon, lorsque nous nous rencontrons en dehors de la salle, we n'évoquons pas les séances, we arrivons chacun à bien compartimenter.
 
health exHow would you define coaching?
 I was prof fitness in the lounge. I was making the step and all physical activities that are usually in clubs, but I also followed people in a room.
 (JPG) In coaching, there is another approach with people. This is not the same when we are dealing with three people rather than one, because this one is more to meet the needs of a person. There is a big part of psychological work as people engage more, I think it comes from the need that we all speak and have a relationship of trust. After four years, settled generally very good relationship between me and my customers, some have become even friends. But at the end, work is the most important element because I am above all a professional. If I do not m'imposais rigour, I think that customer expectations are not met. Anyway, when we meet outside the room, we nevoquons not meetings, we come to each well compartmentalize.
 How customers contact you?
 It is a range of high clientele, the two sexes, aged 25 to 77 years. Jentraine businessmen, professionals such as nurses or lawyers. A lot of people in the arts as well. I followed Kenzo for over a year. I work for Gerard Louvin and Daniel Moyne.
 You share the life of an artist: D'Geyrald…
 Let me also of coach! I do not differentiate between people and famous anonymous.
 What link can you find between yourself (on a personal level, Vocational) and your associative activity annex with Soleil d'Art?
 (JPG) I spoke forcement of the association's activities around me. After each person decides whether it is or not. But the associative activity for me is also a continuation of the sport, since it as it is a surpassing oneself. In training we also explore the unknown, it crosses new limits.
 Can you tell us about this association better?
 It is an association which operates in Togo, it coexists with a foundation created by King Mensah, a famous singer of Togo. Its aim is to educate thirty children in a school of their bring some education, you know. But also an introduction to the artistic community. This is another approach to education is to develop their artistic sense, through art, writing, singing and mid-way artistic whole. Soleil D'Art brings to the project property obtained through the financial and material donations made in France

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This is someone very experienced in Togo. It is always an example for me to know a person who invests his time and money in an association. He just wants the joy and well-being of these children, he wanted to be able to offer their knowledge and above all their learn not to let embobiner by some adults to think for themselves and make their own opinions of the world.
How did contact with children? With the population? With local authorities?
I did not personally moved to Togo, but I always had a return by other members of Soleil D'Art. The primary goal, as I said earlier, is really bring joy to these children. Their home was warm and we have not really had any problems with the authorities. On the whole, did not have the draft difficult birth.
Your association operates in black Africa, probably because of your relationship there, but you feel a link between you and this region of the world?
D'Geyrald went to a year ago in Togo register for a program where he was interviewed Togolese artists. It interviewed King Mensah and fell in admiration for him, by his personality, his fight for children and how he represents his country. For D'Geyrald, this trip was to return to a land he had left long ago. And I, of course, I wanted to follow in this project that was dear to him.
What do you think of the usual debate mental / physical, culture / survival? Do you think these are things that can be easily link between them? In your opinion, a country rather it should put forward its policy of education and culture or thinking more immediate needs in terms of food and health of people?
(JPG) The two complement each other. As to which of the two aspects seems priority, I would for education for a culture of the country, love of country, so that these children do not forget where they come from. Learner In our culture, we still want more, reasons for wanting us to fight the future of our country and things to change. The issues of health food and can not solve this long-term they have developed cultural awareness.
Projects of relocation in Africa or the Caribbean?
In the immediate not, even if we Geyrald with planes thought. But the question remains: and for what purpose? I have enough projects here and I want to develop them first, well before Paris m'installer to take other decisions.
Regarding Africa, which inspires you personally the idea of "diaspora", especially in this period of globalization?
This diaspora will be sent today rejected and exploited in every sense. However, countries of origin are often rich and I think the African diaspora should tighten elbows to counter the power which alienates the West more and more. At the moment, we face a situation where a whole people are subjected to a hegemony. Just look around and see for themselves the images that we received from Africa, for example.
The final word?
Thank you, simply (laughs)!

 

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